Monday, September 3, 2007

G. SAPP: Preparing For The Opener



Tony Lombardi: The results of the preseason are by no means an indication of what might happen during the regular season ahead. Two of the last three Super Bowl Champions were 1-3 during the preseason. What do the coaches and players hope to accomplish during these games?

Germome Sapp: Coaches and players for the most part look at preseason as a period of time that allows the vets to get back into a rhythm of playing with the guys around them. This involves making calls and checks as well as getting back into game-time shape. Probably the biggest advantage of preseason is the chance it gives younger players to impress coaches and scouts. So the biggest thing we all hope to get accomplished is to come out of it healthy and with questions answered about the young guys.

TL: With all of the OTA's and with all of the conditioning that you engage in during the offseason, do you think that four preseason games are necessary?

GS: I think about 9 out of 10 players would agree that the preseason is way too long! And I would argue that the same percentage of coaches would feel the same. We go through OTA’s and off-season conditioning to get us mentally and physically prepared for hell… better known as training camp. And once we get to training camp we basically take about two weeks to get our bodies back in hitting shape and work out any mental kinks that every team has to deal with.

So to play four, or in some tragic cases, 5 preseason games is pretty unnecessary. Most coaches and scouts can figure out if a guy is going to be a solid player after two weeks of banging in practice. Did he know what to do? Did he do it? How well did he do it and can he continue to do it well? Sounds simple right? No, the problem is that the business side of it makes it complicated because of things like ticket sales.

TL: What would you think if the league went to two preseason games and 18 regular season games?

GS: I think 2 or at most 3 preseason games is enough, and the thought of making an already 17 week season 19 weeks would be almost counter productive. I don’t feel that shortening the preseason to expand the regular season is an answer. By week 15 there are some guys that physically can’t practice during the week because of the toll the season has already put on them.

TL: The Ravens don't seem to play very well in wet weather. Is that something the team thinks about? Can you explain it or is it merely coincidence?

GS: I think it’s a coincidence that the Ravens don’t play well in the rain. I think most teams at some level struggle when the ball and gloves get slippery.

TL: The team came out flat against the Giants and the Redskins and there seemed to be a lack of focus particularly when compared to how sharp you were against the Eagles. How can the Ravens prevent that in the future?

GS: Yes, compared to how we looked and played at some positions we did appear to be flat against the Giants and the Redskins. This is actually odd because we felt like we had a well-focused week going into these games. But when your team has multiple false starts and jumps off sides then those are signs of lacking in focus. Now that’s not to say that that players weren’t focused throughout the game, that simply means on that play he was concentrating on the small things.

TL: Your opening night is less than a week away. At what point did you start game planning for the Bengals?

GS: Ha-ha, I think we have honestly been prepping and game planning for the Bengals since the first day of OTA’s… at least defensively we have! Rex and crew did a great job of putting in a defense that had nothing to do with a preseason opponent but would work extremely well against lets just say a team like the Bengals, ha-ha coincidence right!

TL: Last year during the Thursday night game against the Bengals, the defense seemed to adopt the credo, "Bend but don't break." Save for a gadget play, you held Carson Palmer in check. What did you guys learn in that game against the Bengals?

GS: Our defense hates giving up points, field goals, TDs, any type of point! As a matter a fact, we all take it personally when a team is able to find a way to put points on the board. So we all play with the mind set that big plays may happen but we will regain our composure and keep you out of the end zone, or bend and not break. But along with that attitude we’re also looking to punish an offense for getting lucky enough to get yards on us! That punishment may come as a big hit, a pick or both for a defensive TD. In that last Thurs night game against the Bengals we learned that even in extreme weather circumstances and road conditions we can still dominate.

Monday, August 20, 2007

INSIDE THE DEFENSIVE HUDDLE WITH GEROME SAPP

Tony Lombardi: Week 1 of camp has concluded...your general thoughts on the structure of this year's camp as compared to previous summer camps with the Ravens under Brian Billick...

Gerome Sapp: Coach Billick is amazing at taking care of us. You can tell that by the way he has laid out the camp and how he takes care of us on the go. He’s able to make quick changes considering the weather and other outside factors which we appreciate. I would say compared to last year it is the same format but he’s changed small things to cater to us and what we really like is he doesn’t waste any of our time.

TL: You look like you've put on some added muscle mass and weight yet it doesn't seem to be inhibiting your speed and quickness. What did you do differently this offseason to prepare for the 2007 season?

GS: I tend to travel a lot during my off-season so when I work out with the teams I will usually get 2 out 4 days with the them and then I’m in Indy (my off-season home) working out 4 days week. There comes a time in any professional athlete’s career that you need to start working on interpersonal issues and focusing on your own needs so I make sure and address those issues during the off-season. This past one I spent a lot of time working on my own stuff like lower body strength like my glutes and my hamstrings.

TL: You are seeing more reps on the field with the first unit in certain sub-packages. Talk about your expanded responsibilities and what assignments might you assume that once belonged to AD.

GS: Losing AD was kind of a bad thing and a good thing for all of us. He was a fabulous athlete and so good at what he did but now it has opened up a lot of doors for our defense and for me. I’m one of the heaviest safeties but I’m able to move quickly so I can play close to the line because of my size but I can also play back and cover.You know I like playing with the first team and learning those different packages with the Ones. It helps being out there. I see it as a win/win situation.

TL: It looks as though Rex Ryan is using the safety blitz off the right edge a bit more in camp and the success of that particular blitz has been almost perfect. What keys are you looking for when creeping up to that right edge just prior to the snap?

GS: You are looking for a couple things. First of all you are looking for cadence. You don’t want to be off sides and you don’t want to be late and you certainly don’t want to tip your hand. It just takes repetition to get the feel for the cadence. Second, you watch the receivers. If a WR goes in motion – you know it’s about time or if you see the QB is in motion depending on how many times he lifts his leg you know it’s about time. Finally, you have to work on your angles which will depend on if it is a run or a pass. Coach Mark Carrier teaches us some good drills to adapt to all of this.

TL: Beyond you, Ed Reed and Dawan Landry there really isn't any depth at safety. Who are some of the young guys that could possibly fill in if needed?

GS: We’re looking at [Bobby] Blackshire and [Jamaine] Winborne. I think Winborne should be the next to go in if one of us gets injured and Bobby is still learning and will come along when he needs to. I think four safeties is a good number.

TL: The Ravens really haven't had a clear No. 4 receiver. Devard Darling, Clarence Moore and Yamon Figurs are all in the mix for that job. You have to cover these guys at times. Give us a brief recap from a defender's position on each.

GS:· Devard Darling, well you have to imagine that he’s one of the biggest and strongest receivers ever. He’s not afraid to come in and get his hands dirty. He’s getting better at the passing game too.· Clarence Moore, you definitely have to get your body in position to cover him. You have to play the ball and body him up.· Yamon Figurs, He’s a fast guy and that makes him very dangerous.

TL: Todd Heap looks as good as ever. Dan Wilcox seems to find the soft spots in coverages and has a knack for getting open. Why are they both so effective?

GS: They both have a good concept of what their roles are. Since they are both receiving TE’s, when asked to do that they can very easily. They are both skilled athletes and can get a defender going one way very easily. They are just using their God-given abilities.

Monday, August 13, 2007

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